Margaret Nark is our local, in-house STOTT PILATES®  Instructor Trainer who will be leading the majority of continuing education workshops and intensive certification courses at Pilates-4-Virginia Beach.  Our next training is Intensive Mat-Plus™ (IMP) on July 9 & 10, July 16 & 17, July 30 & 31 and August 6 & 7.  For questions, course application or to set up an installment plan, contact LeeAnn Silvey at:, or (434) 825-1514.